It's a new school year, and a new opportunity to raise your kids' lunch game, and that's true wherever class is taking place. Follow our pediatrician-approved checklist and get our lunch box ideas below. It's as easy as one, two, three, and will keep little learners alert and enthused all afternoon. Related: Healthy Dinner Ideas […]
If you religiously slather on sunblock at the pool but otherwise skip it, thinking, I'm just driving to the gym/picking up lunch/sitting at my desk, consider this: A stunning 90 percent of the signs of premature aging—wrinkles, fine lines, and pigmentation—result from the longterm accumulation of those mini doses of sunlight, also known as incidental […]
For such a utilitarian item, there sure are a lot of toothbrushes on the market. While having options can be nice, it can be hard to know where to start when you're shopping for these essentials. Is one better than the other? And what about electric models? Are they worth the splurge? According to the American […]
Most of your health problems can be managed by your primary care physician, but there are certain medical issues that may require the expertise of a cardiologist, a doctor with specialized training in heart-related care. Cardiologists are nearly always board certified, and these specialists can be found through your general practitioner, local hospital, or your […]
Here's something that might keep you up at night: as many as 70 million adults in America have a sleeping disorder, be it insomnia, sleep apnea, or chronic sleep deprivation. And while certain medical conditions and medications can contribute to the the onset of these disorders, a large contributor is (not surprisingly!) the lack of […]
Drinking cocoa is a great way to warm up after a day spent playing in the snow or to satisfy a craving for something sweet. However, it also has some pretty impressive health benefits, scientists now say. A new study from the University of Birmingham discovered that blood vessels functioned better during times of intense […]
There are a lot of reasons why your hands might ache. Perhaps you're currently working from home but don't have the best-possible ergonomic setup. Maybe you're spending your days planting bulbs or the evenings knitting, and the repeated motions associated with these activities are beginning to take a toll on hands and wrists. Whatever their […]
Some nights you need dinner to be quick and easy. For those times, stock your freezer with some delicious homemade meals that you can heat up in a flash. Here are three flavor-packed recipes that go perfectly from freezer to oven to table—and they're rated "E" for everyone. If you have a little more time, […]
Credit: Casarsa Guru / Getty Images Some are furless but all are full of character. These felines are considered hypoallergenic, including the Balinese, Siberian, Devon and Cornish Rex, and Bengals. Start Slideshow Credit: Casarsa Guru / Getty Images Let’s face it, a cat allergy is not pretty. Sneezing, hives, itchy eyes, and even severe asthma […]
