Disclaimer: This post contains affiliate links which means I may get a small commission if you purchase a product after clicking on a link. This does not cost you anything. As an Amazon Associate I earn from qualifying purchases. Looking to buy the best 2 in 1 exercise bike and cross trainer? You’ve come to the right […]
Disclaimer: This post contains affiliate links which means I may get a small commission if you purchase a product after clicking on a link. This does not cost you anything. As an Amazon Associate I earn from qualifying purchases. When picking out the right stationary bike it can take some time to find the right features, especially […]
by Darren Mitchell Combat sports were once seen as something that only men did, but thankfully that attitude is very quickly changing. It’s not just about fighting and competing, in fact, many women take up Muay Thai purely for the health and fitness benefits of the sport. Now you know it’s not all about fighting, […]
Disclaimer: This post contains affiliate links which means I may get a small commission if you purchase a product after clicking on a link. This does not cost you anything. As an Amazon Associate I earn from qualifying purchases. It doesn’t matter if you’re trying to gain some muscle, prepare for an athletic competition, or simply lose […]
The human body can suffer from various conditions, and the results might be discomfort or pain. These feelings can tell you a great deal about what is happening with your body. If you ignore these sensations, then it is usually a mistake. You need to listen to what your body tells you if you […]
Disclaimer: This post contains affiliate links which means I may get a small commission if you purchase a product after clicking on a link. This does not cost you anything. As an Amazon Associate I earn from qualifying purchases. Do you want to buy a folding exercise bike but are quite short and struggling to find something […]
A fold-flat treadmill for home use is a fantastic, space-saving solution for improving your fitness and creating healthy habits. However, with practicality and lightweight materials comes the risk of compromising stability, the most important feature that a durable, worth-a-try treadmill needs to possess. For this reason, we’ve scrutinized dozens of products to come up with […]
by Sofia Alves Cardiovascular exercise is very important for our health, our general wellbeing, our longevity. And while any cardio is good for us, there is still a significant difference between types. Today we will be dealing with the spin bike vs. exercise bike debate. Both of these machines provide excellent cardiovascular exercise, but they […]
Online personal training is getting more and more popular these days as it’s cheaper than hiring a personal trainer in the gym so now more people than ever are considering working with personal trainers online to reach their weight loss and fitness goals. A while back I got contacted by Caliber Fitness, an online personal […]
Now it’s the time when many people are looking to lose weight so that they can look their best on their summer holiday and that includes me! I’ve been actually working really hard to lose all the weight that I gained in winter so that I look good in my summer clothes. I’ve already lost […]