If you've ever tossed and turned in bed because you felt like you were overheating, you might be a "hot sleeper." These night sweats may have more to do with physiological reasons than environmental ones, but that doesn't mean that there aren't things that you can change in and around your bed to give you […]
If you are experiencing any symptoms that could be related to a heart condition, such as chest pain, irregular heartbeat, or shortness of breath, your doctor may recommend that a stress test be performed. And while it might sound scary at first, stress tests are quite common—and one of the most effective ways to determine […]
For such a utilitarian item, there sure are a lot of toothbrushes on the market. While having options can be nice, it can be hard to know where to start when you're shopping for these essentials. Is one better than the other? And what about electric models? Are they worth the splurge? According to the American […]
If you are losing your eyelashes or eyebrows, don't panic: It's likely a temporary issue and, luckily, one that is treatable. We spoke with celebrity eyebrow expert Sania Vucetaj of Sania's Brow Bar (she's been doing brows for 20 years and has some of Hollywood's biggest stars, from Rihanna to Sarah Jessica Parker, as clients) […]
If you've found yourself living a more sedentary life due to COVID or you're simply bent over a computer screen for most of your waking hours, you might be looking for more ways to get active. But busy schedules mean it might feel impossible to find time to take a break and center yourself. Enter […]
If you religiously slather on sunblock at the pool but otherwise skip it, thinking, I'm just driving to the gym/picking up lunch/sitting at my desk, consider this: A stunning 90 percent of the signs of premature aging—wrinkles, fine lines, and pigmentation—result from the longterm accumulation of those mini doses of sunlight, also known as incidental […]
It was the icky stuff we avoided in the pond as kids, but these days algae is a trendy food product. Loved by chefs for its versatility and touted by many nutritionists for its health benefits, algae food products are popping up on supermarket shelves, on restaurant menus, and more. Here's what you need to […]
As you know by now, it's important to wear a mask when you're out and about. However, fabric face masks can make communication difficult, and sometimes even impossible, for anyone who is deaf or hard of hearing. To help solve this problem, a handful of retailers have created clear face masks that show one's mouth. […]
It's a new school year, and a new opportunity to raise your kids' lunch game, and that's true wherever class is taking place. Follow our pediatrician-approved checklist and get our lunch box ideas below. It's as easy as one, two, three, and will keep little learners alert and enthused all afternoon. Related: Healthy Dinner Ideas […]
Most of your health problems can be managed by your primary care physician, but there are certain medical issues that may require the expertise of a cardiologist, a doctor with specialized training in heart-related care. Cardiologists are nearly always board certified, and these specialists can be found through your general practitioner, local hospital, or your […]
